Lift the corners of your mouth! That’s how I teach smile-asana in my yoga classes! It’s a yoga pose ANYONE can do, anytime of day! Yoga can be done anywhere, trust me & if you want proof check out @tarastiles #yoga #tarastiles #yogaanywhere #smile #wellnesswonderland

Lift the corners of your mouth! That’s how I teach smile-asana in my yoga classes! It’s a yoga pose ANYONE can do, anytime of day! Yoga can be done anywhere, trust me & if you want proof check out @tarastiles #yoga #tarastiles #yogaanywhere #smile #wellnesswonderland